Self Esteem - Your Self Image

How we feel about ourselves would have to be the singularly most important factor in determining our happiness. Our self image absolutely determines how much we like the world and how much we like living in it, it also determines how much we will perform in life. It is a blueprint which determines exactly how we will behave, our selection of partner, who we will befriend and what we will avoid.

Many of us live unawares within the bounds of a photograph created from our experiences, our successes and failures, the thoughts we have had about ourselves and other peoples reactions to us. Negative self images can become deeply embedded, for example a someone may see themselves as being hopeless at a definite task, if they suddenly effect in that task they will say it was a fluke or alternatively if they fail they will say "see that proves I am hopeless". Some people see a salutary self love as being the equivalent of being egotistical, they are absolutely unblemished opposites, people with a salutary self love feel comfortable doing things which add quality and charm to their lives. It also means that they do not feel the need to expound themselves to others, for example as to why they slept late or why they bought that new dress or just spoil themselves from time to time.

Fluke

Our subconscious behaviour and our subconscious programming are intertwined with our self concept, how we feel about ourselves. When we are feeling badly about ourselves we tend to to take it out on ourselves, sometimes in the form of junk food binges, accidents, illnesses, over indulgence in alcohol or drugs, under indulgence in food and so we can go on and on. The is even evidence to suggest that people who have car accidents are often feeling badly about themselves at the time and that the accident is partly a subconscious punishment.

It is imperative that we do all in our power to think definite thoughts as often as possible. Some people are sabotaging their own happiness when they say to themselves that they do not deserve something, or when an captivating occasion presents itself for example they will find a calculate whether subconsciously or consciously as to why they cannot take it on.

Try giving your self image a boost by:

Surround yourself with good people
Learn to accept and receive compliments
Constantly form pictures in your mind of your ideal life
Praise yourself, speak well of yourself
Let people know how you expect to be treated

And finally most important of all treat your body well, aim to become Slim Supple and Strong and give yourself a occasion to address this crucial area of self esteem.

Self Esteem - Your Self Image

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